‘The path isn’t a straight line; it’s a spiral. You will come back to things you thought you understood and see deeper truths.’

Nothing in life is linear, it is all cyclical. A spiral that moves deeper and deeper into the well of our truest essence as we peel back the layers, shift the belief systems and let go of what was never ours to begin with. As we get closer and closer to the highest self that is always within.

This spiralling brings us back over and over again to see the truths hidden deep within, the lessons never learned, the unprocessed emotions - mwhere there is opportunity to go a little deeper.

As we arrive into Spring I feel a sense of renewal, rebirth as I step out of what was a very dark winter. As life spirals and weaves it’s way through us the lessons don’t get any easier, we get better. We get ‘better’ at this human experience. The practices allow us to navigate the waters much more effectively, the distance between the confinements of the mind and the truths of the heart gets shorter and the veils of illusion fall away.

We can see the wisdom in the darkest moments.