together we rise.

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Radiance - Connecting to the Goddess within.

Radiance is a 7 week in person program where we will meet weekly in circle, in sisterhood, in ceremony + journey through belief systems, creativity, receiving + boundaries. Setting intentions, revealing desires, connecting to the chakras. Peeling through the layers to reveal the truth that resides deep within. The focus through the program is to connect to the heart space + the truest essence of you.

We will gather weekly. Sessions will vary + might include sharing, meditation, dyads {working in pairs to deepen inquiry}, journalling, ritual, mantra, nidra, movement + prayer.

Program begins October 19th 2018.
Weekly meetups in Calgary every Friday.

Investment - $379.

Click the link to sign up:

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 Feed Your Soul 30 day detox. Cleanse your mind, body + soul.

Looking to shed some emotional & physical weight? Take your practice deeper through real nourishing food, meditation, self study & movement. Join the 30 day detox where we will be diving into sleep, self care, planting seeds, real foods, guts, stress, digestion & more. We will move beyond the physical to overcome the limiting beliefs and negative patterns that hold you back in life, to peel back the layers & allow your most authentic self to shine through creating a happier, more fulfilled life.  

We will have weekly meet ups + you will receive an email each week with the following content to take you deeper into the discovery of the self. 

Week 1: Food. Meditation. Yoga. 
/Set the ground work for the 30 days with real food, meal plans, breath, journaling + movement.
/Eliminate toxins, mental chatter + bring the body slowly back into its natural state. 

Week 2: The Gut. 
/The gut is the brain of the body. An unhealthy gut least unhealthy mind, body + spirit. 
/Heal the gut through food, breath, chakra clearing, sleep + movement. We will ignite the digestive fire within. 

Week 3: Love. 
/What softens you? In a world with primarily yang energy it's important to embrace the yin. The feminine. The softness. Bringing everything into balance. 
/We will explore love languages, the heart chakra, elixirs, femininity {for both male + female} shakti + breath. 

Week 4: Abundance. 
/Gratitude is of the highest vibration, when we move from a place of gratitude we invite more gratitude into our life. 
/Explore affirmations, goals/intentions, clearing in the body, the mind + physical space.

Detox begins November 5th 2018.
Online weekly meet ups through zoom.

Investment - $229.

Click the link to sign up: